PpD shittt

Anak, please reach out to your doctor or go to the nearest health center right now if you're in crisis or having thoughts of harming yourself, this is urgent and you need professional support today, hindi pwedeng maghintay. Postpartum depression is real and so hard, but you don't have to face it alone. A few of us moms have been there too, and getting help made all the difference. Please call your OB, visit your nearest hospital, or text a crisis hotline, they're there for moments exactly like this. You matter, and this is treatable. Sending you a tight hug.