How to relieve round ligament pain?

Oo, totally normal yan sa 18 weeks, marami sa amin nag-experience nito! Round ligament pain siya, yung ligaments around your uterus are stretching kaya nakakasama ng slight, usually on one side or both sides ng pelvic area. Try resting more, change positions slowly (lagi kaming sagal sa paggalaw, hehe), and warm compress or warm bath really helps, a few of us swear na parang magic ang init para dito. But if it gets really intense o may iba pang symptoms, better check with your OB just to be safe, kasi she knows your pregnancy best!