Sakit celah peha

Wa'alaikumassalam! Ooh sakit celah peha tu memang common during pregnancy, especially bila perut dah besar macam sekarang ni, berat extra plus hormones yang relax ligaments semua. A few of my mum friends complained about this around 20-24 weeks juga, especially kalau banyak jalan atau duduk lama-lama. Boleh try pelvic support belt or sleep with pillow between your knees to take pressure off, tapi since this is your first time, better check with your doctor to make sure apa yang causing the pain, sometimes it's just round ligament pain, sometimes pregnancy-related pelvic girdle pain. Jangan tekan-tekan area tersebut, rest when you can, dan adjust your walking pace okay!