Hai! I appreciate you sharing this, but just a heads-up, for pregnancy symptoms like nausea, dizziness, or sleep issues, it's really best to check in with your doctor or midwife first, yeah? They need to know what's going on to make sure baby and you are okay. Once you've got the all-clear from them, you can chat about what might help! A few of my mum friends have tried different things during pregnancy, but everyone's different and what works for one person might not work for another. Your doc will be the best guide on what's safe for you specifically. Take care!