GDM

hi. ask lng po im 30 weeks preggy and im diagnosed na may GDM dw ako medyo na stress ako ng konti dhil wala akong idea kung panu ihandle lalo n ung diet plan ko parang feeling ko kulang ung vit. n nakukuha ni baby.. please share your story with me

Vô danh

2 Các câu trả lời

Viết phản hồi

No soda ka, less rice more fruits and vegetables. If bisaya ka, try ka kumain ng corn rice triple effective na mag lelessen yung pag gain mo ng wait without controlling your food in take lalo na sa meal.

Vô danh

5y trước

salamat po..

Less rice. Iwas po muna sa softdrinks, artificial juices and iced teas. Opt for natural extracted fruit juices. No sweets-chocolates, cakes, ice cream and so on. More water, fruits and veggies

Home Just Mums ask lng po im 30 weeks preggy im diagnosed na gdm dw ako medyo na stress ak