Ay, CS recovery is really tough sa first week, mama! Most of my mum friends said the soreness lasted around 2-3 weeks, especially when moving around, pero it really depends sa pain tolerance mo and how you're healing, best talaga na i-check with your OB kung normal ba yung level ng kirot mo ngayon kasi every mama is different. Yung dressing and binder, usually around 1-2 weeks yun i-remove na, pero huwag mo pagendan, mas importante na maramdaman mo na ready ka na before any movements, at laging follow lang yung exact timeline na binigay ng doctor mo dahil that's based sa sarili mong healing progress. Wag mabilis ang buhay, mama, ang body mo ay dumaan sa major surgery, kaya rest, light movements lang, at balik-balik sa check-up kung may concerns ka!
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