36weeks na po ako ngayon ,? normal lang ba laging masakt ang likod hirap tumayo .

Ay oo, super normal yan sa 36 weeks! Ang weight ng baby at uterus talaga ay napakadami na sa likod mo, kaya naturally nakakadurog ang spine at muscles mo. A few of us mums got through it by doing prenatal stretches, wearing a pregnancy support belt, and really just resting whenever possible, pero honestly, basta mabilis na malapit na ang delivery mo, kayang-kaya lang yan. If the pain gets really sharp or you notice anything unusual, better check with your OB lang para ma-ease your mind, pero alam ko ganitong ito ng lahat ng bumubuntis around this time! Kapit na lang, mama, almost there na!