Breastfeeding

Oo talaga, mommy! Ang diet mo habang nagbbreastfeed ay nakakaapekto sa baby, kung marami kang gassy foods like beans, cruciferous veggies, or even excessive dairy, pwedeng makaramdam ng gas ang baby at maging fussy. A few of us tried cutting back on gassy foods at napansin talaga ang difference sa comfort ng babies namin, kaya worth observing kung anong kumakain ka at paano tumutugon ang baby. If your little one seems uncomfortable or having trouble, best to check with your pedia or lactation consultant kasi baka may adjustment needed sa diet mo or feeding technique!