Breast milk

Ilang months na si baby? And paano mo po nalaman na super konti? Check mo output nya, ihi and poops, pag meron meaning may nadedede sya sayo. Tuloy mo lang unlilatch and tiwala sa milk mo. Inom ka lang din warm water at least 3L a day and masasabaw na ulam.

Check your baby’s latch, mommy. If masyado ka nahihirapan, seek help from a lactation consultant. Ang pinakamabisang pampadami lang ng milk is through unli latch.

more water and malungay, buko