Oo, yan na yung quickening mo, mama! Those flutters and twitches ay signs na ang baby mo ay very active na talaga sa 23 weeks, sobrang sweet ng feeling na yan, di ba? A few of my mum friends described it the same way, parang pitik-pitik or paikot-ikot, especially pag nakaupo or nakatulog ka, kaya totally normal yan. The tightening feeling pag nakahiga ay likely just Braxton-Hicks contractions din (practice contractions lang), pero since may specific sensations ka and it's a bit worrying for you, best to mention it to your OB next visit para ma-ease your mind, they'll confirm na lahat ay okay with baby and with you. Enjoy this stage, mama, dahil every kick ay precious memories na yan!
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