Cesarean Section

Honestly, I'd say best to ask your OB about massage timing kasi each surgery is different, pero karamihan ng mga kaibigan ko na nagC-section, hinintay nila ang 2-3 weeks bago magpahilot, at mas gentle lang talaga compared sa normal delivery massage. Ang back pain at leg pain after C-section ay pretty common, especially from how ka-tense ka during labor at post-op immobility, pero definitely bring it up sa check-up mo para ma-rule out kung normal lang or something else na kailangan i-address!