CS

ask ko lang po kung ilang months pwede ng mag work out pag cs po ?

A Strong Mom ❤️

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Depends on the workout sis. You may ask your OB, kasi ako in-advise nya na pwede na ako light exercises 6-8 weeks after delivery. After nun, I can do light to moderate workouts gradually.

Bona Claire Rasgo

A Strong Mom ❤️

5y trước

Thank you 😊

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