Hello ask ko lang po ano pwede gawin pag mag ubo at sipon 26 weeks and 5 days po ako pregnant.

Mama, ganyan talaga ang feeling pag umuubo ka lalo na heavily pregnant, yung pag-abdominal strain ay talagang nakakasakit sa puson at tiyan, pero normal lang yan at hindi directly harmful sa baby mo. Para sa ubo at sipon, pwede kang mag-try ng paracetamol, cough drops, ginger tea, or honey, lahat safe during pregnancy, pero mas safe kung magpa-check ka muna sa OB mo para sigurado at para ma-rule out kung may mas serious pa like infection na kailangan ng antibiotics. Inhale steam din or use saline nasal spray para sa sipon, at rest up, hydrate, eat healthy, importante yan para sa immune system mo right now. First time mom worries kaya valid, pero ito ay super common sa pregnancy, kaya hindi ka mag-isa sa struggle! Wishing you and baby a smooth recovery, mama.

Aww mama, don't worry kaya yan! Ubo at sipon lang yan, common talaga kahit pregnant, pero yung sakit sa puso at tiyan when you cough, that's actually the ligaments stretching kaya grabe ang sensation, lalo na pag 26+ weeks ka na at malaki na bumuo sa loob mo. Try honey with warm water or calamansi, steam inhalation, and rest lang muna habang kumukuha ng fluids, pero dahil worried ka talaga at first time mom ka, i-check mo na lang with your OB para peace of mind mo, they can give you safe options na approved for pregnancy at ma-ease ka na talaga. Sending you strength, mama!