Aih, sabar ye mama.. 12 weeks tu memang fase yang tough untuk banyak orang, especially kalau morning sickness masih kuat. A few of my mum friends cakap around second trimester ni perut memang rasa sakit, bloated, dan angin sebab hormones dan baby growing, biasa je, tapi memang uncomfortable lah. Kalau muntah frequently, tu lah yang create the gas dan pedih-pedih tu, plus badan memang exhausted handling all the hormones. Tapi since you've been like this 24/7 and nothing comfortable except lying down, better check with your doc or midwife just to rule out anything else, sometimes severe bloating or consistent pain boleh indicate something yang perlu attention, especially if muntah frequently. Drink ginger tea or eat small frequent meals, and rest when you can, your body tu working extra hard sekarang. Take care of yourself, ya!