Are milking bombs really increase mums' breasmilk?


Here is one recipe that I used back then when I was breastfeeding. I find that lactation cookies or milking bombs helped me abit in boosting my milk supply. I was a low supply mum and these cookies killed two birds with one stone, it being a yummy snack and a milk bomb at the same time! However, do drink lots of water too as they can be quite heaty. Ingredients: 3 cups of steel cut/ old fashioned oatmeal 2 cups of all-purpose flour 1 and 1/2 cups of brown sugar 1 cup of chocolate chips (I prefer the milk chocolate morsels) 1 cup of butter (I prefer salted) 4 table spoons of water 2-4 tablespoons of Brewers Yeast (be generous) 2 tablespoons of Flaxseed Meal 1 teaspoon of vanilla extract 1 teaspoon of salt 1 teaspoon of cinnamon 1 teaspoon of baking soda IMPORTANT! Do not substitute the brewers yeast… that’s the ingredient which makes them work. Method: Preparation time is around 15-20 minutes. Preheat the oven to 350F. 1) Mix together 2 tablespoons of flaxseed meal and water, set aside for 3-5 minutes. 2) Cream (beat well) butter and brown sugar. Add eggs one at a time, mix well. 3) Stir flaxseed mixture and add with vanilla to the butter mix. Beat until blended. 4) Sift together dry ingredients, except oats and chips. 5) Add to butter mixture. Stir in oats then chips. 6) Scoop or drop onto baking sheet. The dough is a little crumbly, it might be easier if you use a scoop- I just use a spoon- no need to get too fancy. Bake for 8-12 minutes, depending on size of cookies. Makes approximately 6 dozen cookies. Hope it works for your wife!
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