HI, SINO PO DITO ANG APAS MOMMA? ANO PO GAMOT TINITAKE NYO? THANK YOU

Hey sis! Apas momma is that intense heartburn and acid reflux feeling during pregnancy, diba? A few of us tried antacids like Maalox or Gaviscon, but honestly the safest bet is to check with your OB muna kasi some meds are better than others depende sa trimester mo. What really helped my mum friends was eating smaller meals, avoiding spicy food, and staying upright after eating, simple but it actually works!