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Hi mama! During pregnancy, it's really important to watch your diet, try to cut down on salty foods, processed stuff, and sugary drinks, and focus more on fresh fruits, vegetables, whole grains, and lean proteins instead. A few of us mums had to be careful during pregnancy, and honestly the best move is to chat with your doctor or midwife about what's safe for you specifically, especially since high blood pressure in pregnancy needs proper monitoring, they can refer you to a dietitian too if needed. Take care of yourself!

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