Feeling Clogged Nose

Pregnancy Rhinitis po tawag dyan Ang pagtaas ng estrogen hormones at pagtaas ng blood circulation ang cause bakit namamaga ang lining ng nasal passage at pamamaga ng small blood vessel ng ilong natin. Pwede ka gumamit ng saline nose drops. Increase water intake, use a humidifier or vaporizer in your bedroom at night to add moisture to the air, Avoid potential irritants, such as cigarrete, alcohol, paint and chemical fumes as well as anything else that triggers your symptoms. Elevate your head kapag nakahiga.