Incompetent Cervix

Hi, anyone here na naka experience ng incompetent cervix - yung nagkakaopening sa cervix kasi hindi mahandle bigat ni baby? Bedrest ako for 2 weeks. Baka may maisa-suggest po kayo?

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I was also diagnosed with incompetent cervix last Nov. 15. My OB adviced me to do bed rest for 3 weeks, no walking or any unnecessary movements. Also no sexual contact with my husband.