Pre Natal Vit

Alam ko yan, sobrang laki talaga ng capsules na yan at nakakasuka, lalo na pag morning sickness pa! Have you tried asking your OB if may liquid or chewable prenatal vits kaya gamitin instead, or kung pwede ng split into smaller doses throughout the day, maraming alternatives available na way easier to swallow. Some moms din ako kilala na nag-switch to gummies, pero importante talaga na doctor-approved para sure na complete vitamins at minerals na nakukuha mo for baby.