Hi, can anyone know why breastfeeding mom's should not eat sesame or til based food? How does it effect baby

9 Replies
 profile icon
Write a reply

i never heard that you should not eat sesame seeds while breastfeeding. in fact, they are a very good way to boost your breastmilk supply. make sure you have them in a crushed form. if you have them with the husk still on, you won't get as much benefit as otherwise.