Have you just given birth? It took me a month to heal… i felt pain when sitting down too was told not to sit down but lay down to rest. I did sitz bath to help lessen the pain.
Yeap mine went away naturally. I even went to see the doctor to double check if my stitches were all ok.. i also used a perineal spray. https://sg.shp.ee/EZZ5nPb
Mavis Chow