GDM mother..
anyone? experience.....
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control your portion for carbs, and take more protein n veges to make u feel full. drink lots of plain water, avoid sugary stuffs and walk a lot. i had gdm since 5 months and still under control until now (9 mths). no need to jab insulin if sugar level under control.
banyakkan ambil buah2 puan..
tq ❤️ risau sbb dh msuk 33week,scan bby besar...
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mama to handsome boy