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Anyone, boleh share x how to control sugar intake during pregnancy... Risau Sebb kena minum air gula nanti... No experience at all tntg minum air gula

Ila Hasni

Nurturer of 2 active cub

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Ambik pemakanan dlm quantity sedikit.. Pagi : 2 keping roti/ segelas susu+ air suam Tghri: segenggan nasi/ikan/sayur/jus buah-buahan Ptg: biskut/ oat / susu low fat Mlm: makanan carbo(mee,pasta,roti) susu low fat Jgn lupa ambil buah-buahan : pisang,tembikai. Pisaang antara buah yg boleh mengurangkan rasa mual/loya.

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Amalkn sup lobk putih sblm tarikh minum air gla

Home Pregnancy anyone boleh share x how control sugar intake during pregnancy risau sebb k