Nausea and fatigue

Anybody knows how to reduce the feeling of nausea and vomiting during first trimester ? Help me please 😔

Mum of 1 superhero son

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Usually mo will suggest to take extra energy goods as our bodies tend to use more energy during first trimester. Especially for primigravida. Sayiddul istighfar and bismillah 5 also help to reduce the symptoms. 😊

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