Gestational diabetes

Hay, gestational diabetes is really serious kaya mas better na mag-consult ka talaga with your OB para sa personalized meal plan, bawat mama ay different, lalo na depending sa severity ng sugar levels mo. But from what I know, most of the mummies sa circle ko with GD nag-stick sa protein-based snacks like boiled eggs, cheese, almonds, or Greek yogurt, at iwas talaga sa sugary stuff at white carbs. Puwede rin yung vegetables with hummus or peanut butter, pero really, your doctor should guide you through this kasi sila ang makakatulong ng specific meal plan na safe para sa baby at sa iyo.