Hi mama! Para sa exact steps kung paano gamitin ang glucometer at what's normal para sa iyo specifically, kailangan talaga ninyong itanong sa inyong OB or midwife, they'll show you properly at mag-adjust based sa inyong situation. Alam ko medyo overwhelming ang pregnancy glucose monitoring, but your doctor will guide you through lahat ng detalye including which foods work best for your numbers. Okay lang mag-worry, pero you're in good hands.