Anong exercise na pwede ko gawin sa bahay? and can I use Dumbbells?
I recently gained weight very fast. gusto ko po mag lose weight at the same time, Gusto ko i-firm/lean yung Arms ko at legs ko kasi lumaki talaga sila (hindi po ako sanay 😖)
20 weeks po ako ngayon. #1stimemom #advicepls #firstbaby #pregnancy