Third trimester

Uy, congratulations sa third trimester! Honestly, ang pinakanapansin ko was the heaviness, parang may bato sa puso mo, and my lower back started acting up talaga, especially pag standing long hours. A few of us mums noticed din na tulog namin was super uncomfortable na, kailangan ng maraming pillows para makahanap ng comfortable position, at parang pumapasok lang kami sa bathroom every hour dahil sa pressure sa bladder, totally normal lang yan, lalo na when baby gets bigger and pushes down. Alam mo na ang swelling sa feet and ankles? That got worse for me too. Just take it easy, do your stretches, and don't hesitate to ask your OB if something feels off, pero mostly it's just your body preparing na talaga for labor!