Balik alindog

Gym po sis, twice a week 4 years old na panganay ko akala nila 19 lang ako at di halata sa katawan kong nagkaanak nako kasi walang lawlaw na balat

Hehe ako kusang bumalik.. from 69kilos ngaun 57kilos na.. lagi puyat e.. Eat healthy at kung mg exercise banayad lang..bawal pa masobrahan

Healthy food healtht lifestyle, iwas sweet, oily food, less carbs, more oats more fiber ,and veggies

Breastfeeding, exercise and proper diet.

Breastfeeding sabi nila nakakapayat :)

Eat healthy foods...exercise

Eat healthy and exercise. 😊

Healthy foods and more water

Breastfeeding mamsh,

Exercise 😊