Mataas na sugar

Hi momsh.. I was diagnosed w/ GDM & under insulin.. Umabot ng 250 sugar ko sa OGTT.. Iwas po muna sa rice kaht brown rice kc same lang cla ng glycemic index.. If hnd po kaya gawin n lng 1/2 cup.. Iwas din po s breads kc mas mataas p sugar nila kesa s rice.. More on veggies po aq now & boiled egg & skyflakes s merienda.. Mahirap pero need tiisin ang tukso s foods hehe.. Para iwas din sa preterm labor..