Mommy 💗💗💗💗💗💗💗

Uy, pinched nerve sa groin area yan, napakahirap talaga! Honestly, you really need to see a doctor para ma-check kung ano exactly ang nangyari, could be nerve-related or muscle strain, at kailangan ng proper diagnosis para malaman ang safest treatment lalo na kung pregnant ka pa o nagbreastfeed. A few of my mum friends na nakaranas ng ganitong pain, nag-rest muna sila, nag-warm compress, at nag-avoid ng heavy lifting while waiting for their appointment, pero seryoso talaga kailangan ng professional check para sa peace of mind mo and para ma-address agad bago lumala.