Evening primrose

Ay sis, honestly I haven't tried evening primrose myself kaya hindi ako makakapag-recommend ng specific brand, pero a few of my mum friends swear by Puritan's Pride at Nature's Way, available sa major drugstores and online! Mas okay kung magtanong ka sa OB mo muna kung okay talaga para sa'yo ang dosage and timing, kasi iba-iba ang pangangailangan ng bawat mama.