Pineapple Juice

Hindi ko na-try personally na gamitin pang for dilation, pero honestly mama, better check with your OB about pineapple juice kasi walang scientific proof talaga na effective sya for that purpose, a few of us tried it pero parang placebo lang feel namin. Your doctor can give you the safest approach based sa timing ng due date mo at sa condition mo, kaya don na mag-rely for accurate advice instead of timing it around meals, yung medical guidance lang talaga ang proven way.