Ano po bawal kainin Ng buntis?

hi mommy, you can read this po para may guide po kayo on what to eat and what to avoid po https://www.vitabiotics.com/blogs/talkmum/pregnancy-foods-to-eat-and-avoid?gclid=CjwKCAjww-CGBhALEiwAQzWxOq4HWW2T_-5qoZY6-ynlW4bL84qjpvwMKD_mIXsXPoObnm0Qx_1BtRoCA0wQAvD_BwE

raw foods po. at mga seafoods na may mercury contain. pde naman kung cravings mo talaga like sweets or salty ano paman yan. moderate lang po at more more more water.

raw food, too salty, fatty and sweet.