folic acid

ano po ung best time para uminom ng folic acid na gmot sbi po nung doc ko 1 a day indi ko natnong kung ano po oras

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mine is every morning after breakfast 😊

after breakfast saakin with ascorbic acid

ok lng kht ano oras bsta kaen muna😊

Every morning sis before breakfast. :)

After breakfast ko siya iniinom dati.

Empty stomach po in the morning

kpag nkakain ka na pede nmn po

morning or before bed time sis

2hours after dinner ako. 😊

After breakfast sakin 😊