Hey mama! That's a good question, lalo na pag buntis ka or may health concerns ka. But honestly, ang best way talaga to know kung tumataas ang BP is to get it checked kaya pls see your doctor or go to a clinic para sure, high blood pressure kasi sometimes walang obvious signs, which is why it's called "silent killer."
A few of us moms in our group always make time para sa BP check, especially during prenatal visits, kasi hindi mo talaga makakaramdam lagi. Don't wait, pili pls get checked soon para peace of mind mo!