Safe Water Temp sa buntis

Hi mama! Mainit na tubig is okay lang pero hindi dapat sobrang init, go for lukewarm, around body temperature or slightly warmer, kaya meron kang comfort pero walang risk. A few of us pregnant moms tried hot showers and it made us dizzy or nauseous, so better safe than sorry talaga, lalo na during first trimester like you! The main thing is avoid anything that makes you feel faint or uncomfortable, so listen to your body, if parang masyadong mainit na, cool it down na lang. Congratulations sa pregnancy mo!