Labor, labor

Hello ano po pwedeng gawin para bumaba na ang tyan, pag tumitigas masakit, discharge ng brownish, minsan parang sipon, pag naman sumakit ang puson & may kasamang parang tumutusok or kirot sa may private part light red discharge, hirap nadin makatulog. Any tips po, foods/drinks or exercise po. April 13 due date, 37 &4days now. Thankyou in advance!! Godbless❤️#firstbaby #1stimemom #pregnancy #advicepls #pleasehelp