pamgatas

Malunggay ..Then every midnight po,mag snacks ka po with milk..after koag gve birth,3 days ako wala gatas ,pero ako tlga kumakain ng madami sa gabi..sa 4th day po.lumbas na gatas ko..

Oats, malunggay, Lactation treats, malunggay capsule, mothers nurture chocolate /coffee, drink plenty of water.

Drink lots of water. And Lactablend, nainom ako dumami output ko

Barley, Oats, Green Veggies, Brown Rice, Unripe Papaya, Nuts...

Malunggay, papaya at sabaw. Kaya Tinola everyday. 😂

oats, malunggay, ginger, masabaw na ulam, madaming tubig

Salamat po sa mga reply ninyong lahat☺️☺️☺️

Super effective yung lactation cookies ng galactobombs

yung m2 po effective skin...malunggay tea sya...

Malunggay po and madaming sabaw