Mga bawal po kainin pag na-CS

Ah sis, honestly the first few days after CS, stick lang sa light foods like lugaw, sopas, at easy-to-digest stuff para hindi ma-stress ang tummy mo habang naghiheal, avoid muna ang masyadong maanghang, mataba, o heavy meat dishes kasi nakakahirap sa digestion habang nag-recover ka pa. Best talaga na makipag-consult sa iyong OB or surgeon kung may specific restrictions sila based sa anesthesia at condition mo, kasi bawat mama ay different, and they can give you the clearest guidance for your healing!