Ano po mga bawal kainin or inumin kapag nagpapa-breastfeed? Pwede po ba uminom ng malamig na tubig? Thanks mommies ?

Promo terbesar expert care sudah dimulai, diskon hingga Rp.100.000 sedang berlangsung di shopee, ada juga voucher diskon 100% alias gratis bagi bunda yang beruntung. Buruan cek di https://shope.ee/9UfEMMqqTg (id-138904)

Pwede naman po mommy ang cold water. Ang sabi lang bawal yung cauliflower, cabbage, brocolli, sa drinks - bawas lang or in moderation sa coffee, softdrinks and tea. Alcohol konti lang din.

better if in moderation and try to eat healthy. as for cold drinks, ako uminom naman ng malamig. 😁