Meron po ba dito na-stop na breastmilk then bumalik?
Ano po ginawa nyo?

Oo, marami actually! A few of us tried relactation after we stopped, and honestly it's possible pero kailangan ng patience at consistency talaga. Ang pinaka-importante is frequent pumping or latching, aim for around 8 to 12 times a day, kahit maliit lang ang output sa simula. One of my mum friends stopped for two months tapos bumalik ang supply niya after a couple of weeks ng regular expressing; sinabi niya ang key ay hindi magpagiveup kahit parang konti lang hehe. Some moms swear by using a supplemental nursing system din if baby's having trouble latching, para may consistency sa feeding pattern. At the start konting pressure lang talaga, pero the body can bounce back if you stimulate it regularly, dagdag lang rin ng malaking water intake at proper nutrition para sa energy. Definitely check with your doctor or lactation specialist din para guided ka properly, lalo na kung matagal na talaga ang stop, they can give you personalized advice based sa situation mo. Kaya mo yan!
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