37 weeks preggy

Hay, totally get it mama, 37 weeks is so tough kaya ang antay parang forever na! Honestly, the safest thing is to talk to your OB about what you're experiencing kasi may specific exercises or techniques na pwede nila irerecommend based sa iyong situation, some moms swear by walking, pelvic tilts, or even natural methods, pero kailangan ma-check muna ng doctor kung ready na ang cervix mo. Kaya mo yan, you're so close na, rest when you can, and remember na ang iyong body knows what to do kahit medyo masakit ngayon!