Folic acid and ferrous sulfate. Sometimes nagsstart n agad ng prenatal vitamins like Mama whiz plus or Obimin, prescribed by the doctor. But better discuss it to ur OB before taking any medication.
ferrous, folic and vit d3 at avoid stress kasi kahit anong vitamins nyo po, kung stress naman, wala rin po.
better consult an OB para sa guidance
folic, vitamin d3
Folic acid