Heartburn

Ano need gawin para mawala heartbuurn ☹️

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I suffered from heartburn from 6th week hanggang makalabas ang baby ko hehehe pwedeng uminom ng Gaviscon per my OB, pero I opted not to. More more water lang. Also alamin mo ung triggers like maanghang na food. In my case anything dairy ang trigger ko so I stopped eating/drinking anything na may dairy.

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