Anmum Maternal Milk

Honestly, anytime during pregnancy is okay actually, kita ko yung ibang moms namin nag-start pa lang ng first trimester, pero most of us nag-start around second or third trimester pag mas nararamdaman na yung nutritional needs. Best thing is to check the package mismo or ask your OB kung kailan best para sa iyo, kasi bawat pregnancy is different naman talaga.