Ano ang natural home remedies ninyo for dysmenorrhea?

Some of the home remedies for dysmenorrhea: - Place a heating pad over the lower part of your abdomen and lower back. - Grate a small piece of ginger and boil it in a cup of water for five minutes. Strain it and add a little honey and lemon juice. - Drink Chamomile tea help relax the uterus and ease the spasmodic contractions that cause pain during menstruation.