Pregnant 12 weeks

Uy naman, 12 weeks pa lang pero ang hirap na nito, I feel you talaga! A few of my mum friends went through the same thing, ang first trimester is really cruel, picky lang talaga ang katawan at parang walang energy kahit kumain ka na. With the weight loss, importante talaga na i-monitor ito with your OB kasi baka kailangan ng specific nutrition plan para sa pregnancy mo, especially since ang katawan mo nagbabago na ngayon; hindi lang siya normal weight loss. Try eating what you can manage lang (crackers, fruits, ice chips, whatever doesn't make you gag) and focus on keeping your fluids up, mas mahalaga yan kaysa dami ng pagkain. Kapit lang, usually after first trimester mas bumubuti ang appetite!