lage gutom

Anak, yan talaga ang struggle ng pregnancy! A few of us mums swear na the constant hunger is real, parang ang katawan mo ay laging need ng fuel for baby, kaya walang tigil ang gutom kahit kumain ka na.Try snacking every 2-3 hours with protein + carbs, like peanut butter on crackers, hard-boiled eggs, or even just a glass of milk with pandesal, para hindi agad bumalik ang gutom feeling. Ganyan ginagawa namin nung pregnant to keep the energy up at hindi madizzying ang tyan!